Get in touch

Contact us

Have a question about the website, the InnerMotion breathing app, or working with us? We’d love to hear from you.

Email us

hello@zenawellbeingco.com

We read every message and aim to reply as soon as we can. If the link above doesn’t open your email app, copy the address into your usual email.

Send us an email

We can help with

Questions about the website or the InnerMotion app
Feedback and ideas for new pages or tools
Workplace wellbeing and partnership enquiries
Workplaces wanting to share InnerMotion with their staff
Privacy requests about your information (see our Privacy Policy)

Please note

We’re an independent wellbeing information site, not a medical service, so we can’t give personal medical or mental health advice by email.

Questions about a Growth Zone membership or a hypnosis audio are best sent to Hypnosis Downloads directly, as they run those services.

If you need support now

If you’re struggling, please don’t wait for an email reply. Free, confidential helplines in almost every country are listed at findahelpline.com. If you’re in immediate danger, call your local emergency number (999 in the UK).

UK and Ireland: Samaritans. Call 116 123.
United States: 988 Suicide and Crisis Lifeline. Call or text 988.
Canada: 9-8-8 Suicide Crisis Helpline. Call or text 9-8-8.
Australia: Lifeline. Call 13 11 14.